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Yeshua Olympic Lifting Log
Stats:26y.o.,male,5'7, 183 lb.,unemployed
Stone Model - Week 1 Medium Day
Clean and Press
65x1, 85x1, 115x1, 135x1, 145x1
Box Squat 225x5x3
Push Press 135x3x5
I'm sleeping and eating alot.
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