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10-13-2024, 01:36 PM
#3411
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10-17-2024, 03:33 PM
#3412
thur 10/17
dl 155 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5
missing tuesday's workout plus a big burger and fries for lunch made 335 a little tougher than i would have liked.
but it was a damn good burger
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10-20-2024, 05:41 AM
#3413
sun 10/20/24
sq 70 1x5, 160 1x5, 210 1x5, 250 1x5
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10-22-2024, 03:29 PM
#3414
tue 10/22/24
sq 70 1x5
dl 160 1x5, 210 1x5, 250 1x5, 300 1x5
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10-22-2024, 04:31 PM
#3415
It looks like you are on steady workouts again. The garage shouldn't be that hot now and that's a blessing too.
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10-22-2024, 07:23 PM
#3416
It's pretty nice in there, indeed! And yeah I am able to mostly get the 3 days a week in...it's good to be back in the saddle so I can fall out again lol
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11-02-2024, 07:39 AM
#3417
sat 11/2/24
sq 70 1x5
dl 160 1x5, 210 1x5, 250 1x5, 300 1x1
me and my big mouth. as soon as i say 'oh i'm on a good consistent run' i go and miss a couple weeks. ah life
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11-02-2024, 07:59 AM
#3418
👍well that's nothing to sneeze at!
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11/8/24
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5
had to do something, too dang busy
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