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07-30-2024, 03:20 PM
#3371
tues 7/30/24
sq 65 1x5, 155 1x5, 205 1x5, 245 3x5
ohp 45 4x5
fugly in the garage tonight...lost a few pounds lol
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08-01-2024, 09:00 PM
#3372
Glad to see you back in the saddle.
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08-02-2024, 06:01 AM
#3373
thanks PD great cort of lol to be back in it!
fri 8/02/24
sq 70 1x5, 160 1x5, 210 1x5, 250 3x5
ohp 45 4x6
have a great weekend everyone!
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08-05-2024, 03:01 PM
#3374
too lazy yesterday to lift so my penance is a very hot and humid garage tonight
8/5/24
sq 75 1x5, 165 1x5, 215 1x5, 255 3x5
ohp 45 4x6
oofa.
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08-08-2024, 12:50 PM
#3375
Heat is good for you. But get a bigger fan, and bigger water bottles.
Nice squats.
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08-09-2024, 05:53 AM
#3376
Thanks 'puff!!
fri 8/9/24
sq 80 1x5, 170 1x5, 225 1x5, 260 3x5
ohp 45 4x7
man is it humid with these Debby remnants blowing through!
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08-30-2024, 06:24 AM
#3377
fri 8/30/24
sq 65 1x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5
vacation and shoulder injury have left bingley a very weak and lazy boy
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Yesterday, 06:40 AM
#3378
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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Yesterday, 04:30 PM
#3379
Working from where you are always works best. Good job!
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