Bingley's Bumbling Along

[Mr. Bingley]

tues 11/12/24

sq 45 1x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5

[Mr. Bingley]

fri 11/15/24

dl 135 1x5, 185 1x5, 225 1x5, 275 1x5

note to self: doing a mild deadlift workout at 5am before hopping in the car for a long drive was perhaps not the smartest move