starting strength gym
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Thread: Third Time's a Charm

  1. #291
    Join Date
    Aug 2022
    Location
    Indiana
    Posts
    296

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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Squat 375x5x3
    Bench 247.5x5x3
    Power Clean 185x3x5

  2. #292
    Join Date
    Aug 2022
    Location
    Indiana
    Posts
    296

    Default

    starting strength coach development program
    Bench 225x5x3
    Strict Press 165x5x3
    Inverted Row BWx10x3
    Barbell Curl 45x10x3

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