Squat 320x5x3 Press 192.5x3x5 Chins 3x5
Squat 355x5x3 Bench 230x5x3 Deadlift 445x4x1
Squat 400x3x2; 360x5x3 Press 195x3x5 Power Clean 185x3x5
Squat 320x5x2 Bench 232.5x5x3 Deadlift 450x3x2
Squat 360x5x3 Press 197.5x3x5 Chins 3x6
Squat 405x3x2; 365x5x3 Bench 235x5x3 Power Clean 185x3x5
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