starting strength gym
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Thread: Ragingcrocolisk's Training Log

  1. Yesterday, 12:13 PM #51
    ragingcrocolisk
    ragingcrocolisk is offline Member
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    Dec 2023
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    Southern Netherlands
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    08/20/2024
    Chins 4x5x2.5kg (~5lbs)
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  2. Today, 01:07 AM #52
    ragingcrocolisk
    ragingcrocolisk is offline Member
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    Dec 2023
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    Southern Netherlands
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    starting strength coach development program
    08/23/2024
    Squat 3x5x75kg (~165lbs)
    Bench press 3x5x55kg (~121lbs)
    Deadlift 1x5x102.5kg (~225lbs)
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