Depth is fine. Squats look pretty good all around, actually. Where are you looking, by the way?
-S.
http://www.youtube.com/watch?v=GrVdaVL48jU
Am I reaching depth? I'm shoving me knees out and feeling a hamstring stretch at the bottom. However, my squat doesn't look deep enough from the video (at least to me)
Any other feedback regarding back rounding, knee movement, or anything else is also greatly appreciated. Thanks all.
Depth is fine. Squats look pretty good all around, actually. Where are you looking, by the way?
-S.
Still playing around with that. When I remember to, I'm doing it the Starting Strength way where I'm looking 6-8 ft down in front of me. However, that is difficult to do with a wall and a shelf 3-4 ft in front of me. When I DON'T remember to concentrate on my gaze, I default to looking straight forward.
I believe I was looking down for this video.