Reply With QuoteCan you just give the youtube link?
This isn't a great angle to judge from because of the plates in the way, not to mention the size.
Slow down your descent, go down at a controlled speed, stop and then come up.
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Squat Form Check Please
Squatting my heaviest, 195 lbs final set of 5. Thx in advance for any feedback!! Sorry about the small picture it got cropped while using the rotation software. It looks allright if you make it fullscreen....again sorry about that. https://plus.google.com/u/0/11828914...ts/SYAKx93Csc3
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Can you just give the youtube link?
This isn't a great angle to judge from because of the plates in the way, not to mention the size.
Slow down your descent, go down at a controlled speed, stop and then come up.
Member
sorry about that will upload to you tube in the future instead of my google account. thx for the tip on slowing down, will do that next time. is it good filming the profile like this or should i get a more posterior or anterior shot. I'll see if i can use a different rack the next time without the weights in the way.
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Presumably you are doing more than one set each workout, so you could take a different angle for each set.
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