Dl Form check 345 lb

[JiannisFarm94]

Deadlift 345*5 - YouTube

Do I need to set my back harder?

[Mark Rippetoe]

You're not setting it at all. You never get into full lumbar extension.

[JiannisFarm94]

I think the 4 inch belt kind of hinders me to do so . Will get a 3 inch next time.

[mpalios]

What does a lifter do if getting into full lumbar extension is painful? Happens to me sometimes. Just curious.

You're not setting it at all. You never get into full lumbar extension.

[Mark Rippetoe]

What does a lifter do if getting into full lumbar extension is painful? Happens to me sometimes. Just curious.

He figures out why and corrects the problem.