Facebook Live Series

[Pete Troupos]

SSCs Diego and Emily of FiveX3 Training in Baltimore show off their collection of specialty bars, explaining why someone may need to use one and how to use them.

Specialty Barbells: Why and How to Use Them

[Pete Troupos]

SSC/DPT Darin Deaton will be presenting how to approach your comeback to training if you've been out for more than a couple weeks.
Wednesday May 21, 5pm ET

[Pete Troupos]

SSC Shaun Pang of Hygieia Strength in Singapore talks about transitioning programming from Novice to Intermediate.

Transitioning from Novice to Intermediate

Originally recorded on June 6, 2020.

[Pete Troupos]

Two new Facebook Live presentation for this coming weekend, and looking forward to both.

June 20 - 2pm ET - Starting Strength en español

Hari Fafutis, entrenador certificado con Starting Strength, presentará los principios y métodos básicos descritos en el libro Starting Strength: Basic Barbell Training de Mark Rippetoe. Esta transmisión se llevará a cabo en español y al final habrá una sesión de preguntas y respuestas.

SSC Hari Fafutis will be doing the entire broadcast in Spanish. He'll speak about the basic principles of Starting Strength and then run a Q&A afterward.
We've also started adding the older recordings to the YouTube channel, so thanks for the suggestion.

[Pete Troupos]

On June 20, SSC Hari Fafutis presented some of the basic principles from Starting Strength: Basic Barbell Training entirely in Spanish on our Facebook page, then took some questions from viewers.

Starting Strength en español

Hari Fafutis, entrenador certificado con Starting Strength, presentará los principios y métodos básicos descritos en el libro Staring Strength. Al final habrá preguntas y respuestas.