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Thread: Fixing the Press - Grip

  1. 11-17-2019, 03:51 PM #1
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    Default Fixing the Press - Grip

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    Rip and Chase demonstrate a correct press grip and an over-extended press grip.

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  2. 07-25-2020, 05:48 PM #2
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    Starting Strength Coach Phil Meggers talks about hand and wrist position in the press and how to get a consistent setup in your press.

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