starting strength gym
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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Novice Female - 47 - Training Log

    Started by fuzzyhead, 06-02-2016 06:34 PM
    19 Pages •
    1 2 3 ... 19
    • Replies: 180
    • Views: 17,960
    Sirimiti
    01-20-2017, 08:45 PM Go to last post

  2. ST3's log

    Started by ST3, 11-30-2016 05:36 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 2,703
    ST3
    01-20-2017, 11:22 AM Go to last post

  3. Wish I would have know about SS years ago. SS newby logs.

    Started by Kyle G, 10-25-2016 06:55 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 4,741
    Kyle G
    01-20-2017, 05:39 AM Go to last post

  4. Time to get Serious, time to get Strong

    Started by Kevin Pavon, 11-30-2016 04:15 AM
    • Replies: 6
    • Views: 981
    Kevin Pavon
    01-19-2017, 02:58 PM Go to last post

  5. Destroy. Erase. Improve - Briceps Training Log

    Started by Briceps, 01-17-2017 04:27 PM
    • Replies: 5
    • Views: 962
    Briceps
    01-18-2017, 09:58 PM Go to last post

  6. Smyth's Training Log

    Started by Smyth, 01-06-2015 08:51 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 55
    • Views: 6,879
    Smyth
    01-18-2017, 12:57 PM Go to last post

  7. neg's log

    Started by neg, 01-09-2017 07:19 PM
    • Replies: 4
    • Views: 983
    neg
    01-16-2017, 06:25 PM Go to last post

  8. Brians LP Log

    Started by form-check-ss, 01-12-2017 11:27 AM
    • Replies: 3
    • Views: 884
    form-check-ss
    01-16-2017, 12:25 PM Go to last post

  9. Cool Old Lady's Log

    Started by Longanlon, 11-05-2016 08:34 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,347
    Longanlon
    01-15-2017, 07:44 AM Go to last post

  10. DTFP Novice Training Log

    Started by tcchappelear, 10-20-2016 02:04 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,215
    tcchappelear
    01-14-2017, 12:04 PM Go to last post

  11. Dave's training log

    Started by belowparallel, 07-27-2013 10:27 PM
    10 Pages •
    1 2 3 ... 10
    • Replies: 98
    • Views: 11,086
    belowparallel
    01-13-2017, 01:21 PM Go to last post

  12. iSquat's Novice LP Log (43yo male, 5'10", 186 lbs starting weight)

    Started by iSquat, 11-17-2015 11:33 PM
    23 Pages •
    1 2 3 ... 23
    • Replies: 222
    • Views: 31,755
    iSquat
    01-11-2017, 11:22 PM Go to last post

  13. Slevin's Log

    Started by Slevin, 09-20-2016 07:46 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 57
    • Views: 5,772
    Slevin
    01-09-2017, 05:35 PM Go to last post

  14. STs Log

    Started by Stay32, 12-09-2015 10:18 AM
    18 Pages •
    1 2 3 ... 18
    • Replies: 173
    • Views: 19,392
    Stay32
    01-08-2017, 04:56 PM Go to last post

  15. Swedish guy aiming for a 3 plate squat before february

    Started by fling4life, 10-02-2016 06:02 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 5,895
    fling4life
    01-06-2017, 07:59 AM Go to last post

  16. Andrew's Training Log

    Started by AndrewMcC, 11-01-2015 08:56 PM
    20 Pages •
    1 2 3 ... 20
    • Replies: 191
    • Views: 17,477
    AndrewMcC
    01-05-2017, 07:07 AM Go to last post

  17. Sinai's log

    Started by Sinai, 11-10-2016 08:29 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 5,278
    Sinai
    01-04-2017, 10:25 PM Go to last post

  18. SheldonFrith, 23, skinny, beginner training log

    Started by Sheldonfrith, 12-18-2016 04:00 PM
    • Replies: 3
    • Views: 834
    Sheldonfrith
    01-04-2017, 01:59 PM Go to last post

  19. Starting Strength Log

    Started by Philip_, 12-27-2013 11:09 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 83
    • Views: 6,178
    Philip_
    01-04-2017, 03:52 AM Go to last post

  20. Road to 200/300/400/500 on LP

    Started by alphagamma, 12-13-2016 03:27 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,226
    alphagamma
    01-02-2017, 08:08 PM Go to last post
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