starting strength gym
Page 394 of 394 FirstFirst ... 294344384392393394
Threads 7861 to 7878 of 7878

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 42,954
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Programing without presses

    Started by kabab, 02-03-2010 07:54 AM
    • Replies: 4
    • Views: 3,210
    kabab
    02-03-2010, 03:15 PM Go to last post

  2. What should I weigh minimum?

    Started by David Goldenberg, 02-01-2010 06:25 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 18,465
    Koalala
    02-03-2010, 07:40 AM Go to last post

  3. When to start programming haltings/rack pulls/deficit pulls?

    Started by stronger, 01-17-2010 01:54 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 19,085
    cjangelo
    02-01-2010, 11:29 PM Go to last post

  4. Warm - Up Sets

    Started by simonsky, 01-31-2010 06:00 AM
    • Replies: 8
    • Views: 5,148
    simonsky
    01-31-2010, 09:13 PM Go to last post

  5. Programming/Alternating exercises weight increase

    Started by CaGuy78, 01-31-2010 07:34 PM
    • Replies: 0
    • Views: 2,797
    CaGuy78
    01-31-2010, 07:34 PM Go to last post

  6. Programming Back Extensions

    Started by TGM, 01-24-2010 02:23 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 15,771
    ZKP
    01-31-2010, 04:24 PM Go to last post

  7. 531

    Started by rockyshaun, 01-29-2010 08:23 AM
    • Replies: 9
    • Views: 8,084
    hatmanii
    01-31-2010, 01:49 PM Go to last post

  8. Deadlifts lagging

    Started by TrackJunkie, 01-30-2010 04:10 PM
    • Replies: 3
    • Views: 3,737
    TrackJunkie
    01-30-2010, 04:38 PM Go to last post

  9. Reset to Advanced Novice

    Started by ZKP, 01-26-2010 03:33 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 12,121
    ZKP
    01-30-2010, 07:08 AM Go to last post

  10. Clean High Pulls?

    Started by rikkusan, 01-26-2010 06:45 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 23,187
    Dastardly
    01-26-2010, 08:07 PM Go to last post

  11. “The Rapid Fat Loss Handbook”

    Started by OITW, 01-24-2010 02:28 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 22,967
    Mr.City
    01-25-2010, 07:47 PM Go to last post

  12. T bar row- how to weigh it?

    Started by StrongIslander,NY, 01-21-2010 07:44 PM
    • Replies: 6
    • Views: 39,852
    StrongIslander,NY
    01-24-2010, 07:01 PM Go to last post

  13. Programming with PT

    Started by radiator41, 01-21-2010 10:05 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,363
    mcsquared
    01-23-2010, 10:10 PM Go to last post

  14. Novice programming to Intermediate programming

    Started by hatmanii, 01-21-2010 09:44 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 8,272
    hatmanii
    01-23-2010, 05:41 PM Go to last post

  15. Messed up the Programming

    Started by jeremesanders, 01-22-2010 11:27 AM
    • Replies: 5
    • Views: 4,476
    jeremesanders
    01-22-2010, 06:58 PM Go to last post

  16. Adding Hang Power Cleans to 5/3/1?

    Started by Paul Sousa, 01-20-2010 06:40 PM
    • Replies: 8
    • Views: 12,318
    hatmanii
    01-21-2010, 06:36 PM Go to last post

  17. Need some advice

    Started by JCavin, 01-21-2010 09:05 AM
    • Replies: 6
    • Views: 4,439
    JCavin
    01-21-2010, 10:19 AM Go to last post

  18. Squat Programming - light days

    Started by confuzzl3don3, 01-18-2010 10:58 PM
    • Replies: 9
    • Views: 6,735
    confuzzl3don3
    01-19-2010, 03:29 PM Go to last post
Page 394 of 394 FirstFirst ... 294344384392393394

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules