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Thread: 5/8-lb Washer Plates

  1. #1
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    Dec 2007
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    Default 5/8-lb Washer Plates

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    Where can one get inexpensive 5/8-lb plates for use with an Olympic barbell (2-in OD bar)?

    Thanks beforehand for any help with this.

  2. #2
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    Oct 2012
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    Quote Originally Posted by franklie View Post
    Where can one get inexpensive 5/8-lb plates for use with an Olympic barbell (2-in OD bar)?

    Thanks beforehand for any help with this.
    McMaster-Carr

  3. #3
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    May 2013
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    Depending on your definition of 'inexpensive', Dan Miller's microplates set comes with 5/8 lb plates.

  4. #4
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    Quote Originally Posted by hollismb View Post
    Depending on your definition of 'inexpensive', Dan Miller's microplates set comes with 5/8 lb plates.
    And they are amazing. Mine were waiting on me when I came home from our trip to the inlaws for Christmas. Worth the money.

  5. #5
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    Quote Originally Posted by blandrick View Post
    And they are amazing. Mine were waiting on me when I came home from our trip to the inlaws for Christmas. Worth the money.
    Absolutely

  6. #6
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    Mar 2014
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    Get the Dan Miller plates.

    I have both. Problem with the washers is they are slightly less than 5/8 lb, so going 1.25, 2.5, and 3.75 is fine, except that 3.75 is actually a bit less than that, and when you jump to the next 5lb increment it's a bigger jump.

    Dan's plates will even up the increments and also give you more options.

  7. #7
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    I'm not a big fan of microloading, and yes I do have micro plates. I find my strength can vary quite a bit from day to day and just go with how I feel. If the bar is too light I'll do an extra rep or two, or if the bar is too heavy I'll go to failure. If I'm feeling really strong I'll put an extra 5 - 10 pounds on.

  8. #8
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    50 yr old Female
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    Quote Originally Posted by skid View Post
    I'm not a big fan of microloading, and yes I do have micro plates. I find my strength can vary quite a bit from day to day and just go with how I feel. If the bar is too light I'll do an extra rep or two, or if the bar is too heavy I'll go to failure. If I'm feeling really strong I'll put an extra 5 - 10 pounds on.
    I agree with you that it's not important to have a high level of precision at such low weights but I still need to microload.

  9. #9
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    Apr 2011
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    I have dan millers plates and they're great. You can also get baseball bat weights.

  10. #10
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    Nov 2009
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    Atascocita, TX
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    starting strength coach development program
    Quote Originally Posted by skid View Post
    I'm not a big fan of microloading, and yes I do have micro plates. I find my strength can vary quite a bit from day to day and just go with how I feel. If the bar is too light I'll do an extra rep or two, or if the bar is too heavy I'll go to failure. If I'm feeling really strong I'll put an extra 5 - 10 pounds on.
    Almost a "lite" version of RPE/PowerliftingToWin method.

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