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Thread: Andrea's Log

  1. 01-15-2013, 01:39 PM #11
    Neilfamily
    Neilfamily is offline Member
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    • starting strength seminar february 2025
    • starting strength seminar april 2025
    I haven't been feeling like myself. No appetite, losing weight.
    Squat:113x5x3
    Press: 66x4x3
    Dead lift: 123x5
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  2. 01-21-2013, 03:21 PM #12
    Neilfamily
    Neilfamily is offline Member
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    Mon:
    Squat--118x5x3 difficult but I did it!
    Bench--73x5x3
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  3. 01-24-2013, 01:58 PM #13
    Neilfamily
    Neilfamily is offline Member
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    starting strength coach development program
    Thurs:
    Squat: 120.5x5, 118x4 really hard today
    Press: 66.5x5x3
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