Gish's Log

**Bradley Gish** · 09-07-2024, 02:45 PM

Friday 9/6/24

Squat
420x3

Press
155x4x5

DL
455x5

**Bradley Gish** · 09-12-2024, 10:48 AM

Tuesday 9/10/24

Squat
350x5x5

Incline Press
165x6x2
165x5

LTE
80x11x3

**Bradley Gish** · 09-15-2024, 09:40 AM

Friday 9/13/14

Squat
425x3

Press
155x4
165x3
175x1
135x7

DL
460x5

**Bradley Gish** · 09-19-2024, 04:46 PM

Tuesday 9/17/24

Squat
455x1
350x5x3

Incline Press
167.5x5x3

LTE
80x12x3

**Bradley Gish** · 09-23-2024, 04:56 AM

Friday 9/20/24

Squat
275x2x12

Press
180x1
145x5x5

DL
465x5

**Bradley Gish** · 09-26-2024, 01:22 PM

Tuesday 9/24/24

Squat
460x1
355x5x3

DB Incline Press
60’sx12x3

LTE
80x13x3

**Bradley Gish** · 09-29-2024, 11:33 AM

Friday 9/27/24

Squat
300x2x10

Press
182.5x1x4
150x4
150x3

DL
500x1
555 fail
470x3

**Bradley Gish** · 10-06-2024, 09:03 AM

Monday 9/30/24

Squat
465x1
360x5x3

DB Press
45’sx12x2
45’sx11
45’sx10

LTE
80x14x3

**Bradley Gish** · 10-06-2024, 09:04 AM

Friday 10/4/24

Press
185x1x2
145x5x5

DL
550x1

**Bradley Gish** · 10-13-2024, 09:15 AM

Monday 10/7/24

Squat
395x3
325x5x5

DB Press
45’sx12x2
45’sx10

LTE
80x15x3

Friday 10/11/24

Squat
300x5x2

Press
157.5x3
130x5x5

DL
470x3
405x5

Thread: Gish's Log