Tuesday 10/15/24 Squat 400x3 330x5x5 DB Press 45’sx12x3 LTE 85x10x3
Friday 10/18/24 Squat 305x5x2 Press 160x3 132.5x5x5 DL 475x3 410x5
Wednesday 10/23/24 Squat 335x5x3 Press 135x5x3
Friday 10/25/24 Squat 340x5x3 Press 137.5x5x3 DL 415x5 Tuesday 10/29/24 Squat 345x5x3 Press 140x5x3 Lat Pulldown 130x10x3
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