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Thread: Squat Form Check

  1. #1
    Join Date
    Jul 2009
    Posts
    31

    Default Squat Form Check

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    Hey Rip,
    Would you mind checking out my squat form?
    This is my third set at 195 lbs.
    Thanks,
    David

    http://www.youtube.com/watch?v=mrHTnpW_jl0

    Sorry for the loudness of the Aerosmith, I just bought the camera and didn't read the portion of the manual devoted to volume.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,022

    Default

    Looks fine, stance could possibly be closer but can't tell from this view.

  3. #3
    Join Date
    Jul 2009
    Posts
    31

    Default

    Cool, I'll try to narrow my stance a tad. I have poor flexibility so that would probably be a benefit.

    I'll probably post a deadlift and clean check here in the next few days. Thanks for the help and the resource.

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