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Thread: Squats for Inflexible people

  1. 05-19-2010, 07:35 AM #1
    projectaero
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    Default Squats for Inflexible people

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    Hey Rip.
    Just wanting to know, for people who are unable to do full squats due to flexibility issues, would you suggest doing squats or start with something else first?
  2. 05-19-2010, 11:18 PM #2
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    Mark Rippetoe
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    They should just do leg extensions.
  3. 05-20-2010, 03:52 AM #3
    tescott
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    ha!
  4. 05-20-2010, 05:15 AM #4
    Damien Thompson
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    Quote Originally Posted by Mark Rippetoe View Post
    They should just do leg extensions.
    Should the toes be pointing in or out?
  5. 05-20-2010, 10:57 AM #5
    radiator41
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    Dude, it's in PPST2. Chapter 5. Seriously... Read. The. Book.
  6. 05-20-2010, 12:14 PM #6
    gordonrumble
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    That was cruel.
  7. 05-20-2010, 03:10 PM #7
    Greg C
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    starting strength coach development program
    Quote Originally Posted by gordonrumble View Post
    That was cruel.
    Rule #1: The stupid shall be punished (or eaten, depends on the location).
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