SS Radio #78: The Pocanos of Oklahoma

[Mark Rippetoe]

Q&A Episode - The Poconos of Oklahoma | Starting Strength Radio #78

[peng]

alcohol came up a couple of times in thie episode. I want to point out Arnold's protein shake. Look how much booze he puts in ! Rip, have you tried this method of getting protein to the blood quicker?
Arnold's Top Secret Protein Shake | Arnorld Protein Shake Recipe | Arnold Schwarzenegger - YouTube

[Sib]

alcohol came up a couple of times in thie episode. I want to point out Arnold's protein shake. Look how much booze he puts in ! Rip, have you tried this method of getting protein to the blood quicker?
Arnold's Top Secret Protein Shake | Arnorld Protein Shake Recipe | Arnold Schwarzenegger - YouTube

Sounds horrible! Surely it's better to have protein when you need protein and enjoy booze seperately at the right times.