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davetooch
davetooch
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04-02-2012
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Today,
01:23 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/27/24 LBBS w/3" belt - 300 x 8 x 5 Bench - 235 x 5 x 8 Volume - good chest pump today for some reason.
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697 replies | 103614 view(s)
Yesterday,
03:20 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Paused Squat 222.5x4x4 Bench 222.5x1 200x4 180x6 Chins 8, 6, 5
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1724 replies | 408821 view(s)
Yesterday,
03:19 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Right now I'm just in survival mode in life and Training Without a Plan. Literally the bare minimum to not feel like I'm wasting away. If you look...
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1724 replies | 408821 view(s)
09-25-2024,
09:00 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/25/24 Press w/belt - 185 x 1 x 6 Press w/belt (strict) - 145 x 7, 6 DL w/belt - 405 x 7, 365 x 7 Press/Pull intensity
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697 replies | 103614 view(s)
09-24-2024,
11:44 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Press 169x1 151.5x3 135x6 (strict) DL 325x5
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1724 replies | 408821 view(s)
09-24-2024,
09:37 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/24/24 LBBS w/belt - 350 x 7, 315 x 5 x 2 Bench - 260 x 7, 240 x 7 CGBP - 210 x 12 Intensity day
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697 replies | 103614 view(s)
09-22-2024,
12:07 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/21/24 Press w/belt - 155 x 4 x 8 (strict) DL w/belt - 365 x 4 x 5 9/22/24 Pullups - BW x 14, 12, 11 Dips - BW x 15, 18, 11 Curls - 90 x...
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697 replies | 103614 view(s)
09-20-2024,
03:10 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Paused Squat 220x4x4 Bench 220x1 197.5x4 177.5x8 Chins 7, 6, 4
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1724 replies | 408821 view(s)
09-20-2024,
03:09 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
9/16/24 (Monday) Press 167.5x1 151.5x3 135x6 Deadlift 320x5
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1724 replies | 408821 view(s)
09-20-2024,
03:07 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
I hit 400x5 not too long ago!
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1724 replies | 408821 view(s)
09-20-2024,
09:12 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/20/24 LBBS w/3" belt - 300 x 7 x 5 Bench - 225 x 8 x 6 Volume
see more
697 replies | 103614 view(s)
09-18-2024,
09:45 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/18/24 Press w/belt - 175 x 5, 135 x 8, 8 DL w/belt - 405 x 6, 365 x 6 Got the press for 5 - barely. Lost a lot of strength on this lift...
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697 replies | 103614 view(s)
09-17-2024,
06:54 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/17/24 Pullups - BW + 25 x 7 x 5 Dips - BW + 45 x 12, 12, 11 Curls - 80 x 16 + 8 + 5 Skipped DL and presses - back was still tender. May try...
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697 replies | 103614 view(s)
09-16-2024,
07:35 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/14/24 Pullups - BW x 11, 10, 10, 10, 10 Dips - BW + 45 x 12, 10, 8 9/16/24 - Intensity Day LBBS w/belt - 350 x 6, 315 x 6 Bench - 260 x 6, ...
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697 replies | 103614 view(s)
09-13-2024,
08:15 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/13/24 Press w/belt - 145 x 7 x 6 DL w/belt - 350 x 10 SGDL - beltless - 250 x 10 x 2 My low back was really not happy after all those...
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697 replies | 103614 view(s)
09-12-2024,
02:07 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Paused Squat 215x4x3 Bench 217.5x1 195x4 175x8 Chins 8, 7
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1724 replies | 408821 view(s)
09-12-2024,
02:05 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
9/9/24 (Monday) Press 166.5x1 150x4 135x5 (strict) DL 315x5 First time pulling all the way off the floor in forever
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1724 replies | 408821 view(s)
09-11-2024,
07:47 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/11/2024 LBBS w/3" belt - 300 x 6 x 5 Bench - 225 x 7 x 6 Volume day
see more
697 replies | 103614 view(s)
09-10-2024,
12:12 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/10/24 - Light pull/press + light cardio Pullups - BW x 16, 8, 8 Dips - BW + 45 - 12, 10, 10 Uphill treadmill - 10 deg, 2.5mph, 30 minutes
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697 replies | 103614 view(s)
09-09-2024,
09:40 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
Intensity Days 9/8/24 LBBS w/belt - 350 x 5, 315 x 5 Bench - 260 x 5, 240 x 5 CGBP - 205 x 10 9/9/24 Press w/belt - 175 x 4, 155 x 5 x 2...
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697 replies | 103614 view(s)
09-07-2024,
05:05 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/7/24 Pullups - BW x 10 x 5 Dips - BW + 45 - 10 x 3 30 minutes incline treadmill
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697 replies | 103614 view(s)
09-06-2024,
09:35 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/6/24 Press w/3" belt - 145 x 6 x 6 DL - beltless - 350 x 10 SGDL - beltless - 235 x 10, 10
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697 replies | 103614 view(s)
09-05-2024,
02:14 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Bench 215x1 Paused squat 215x3x2 Press 165x1 Chins
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1724 replies | 408821 view(s)
09-05-2024,
11:37 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/5/24 LBBS w/3" belt - 300 x 5 x 5 Bench - 225 x 6 x 6 Just recovering from a week long hellish upper respiratory disease. Still feel a...
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697 replies | 103614 view(s)
09-02-2024,
11:27 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/2/24 Press - beltless sets of 5 - bar, 95, 125, 135, 145, 155, 155, 155, 145 Pullups - BW x 9 x 4 Dips - BW x 20 x 3 SGDL - beltless - 235 x...
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697 replies | 103614 view(s)
09-01-2024,
09:31 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
9/1/24 LBBS - beltless - sets of 5 - bar, 135, 185, 225, 275, 300, 300, 300 Bench - sets of 5 - bar, 135, 185, 225, 235, 250, 250, 250 DL -...
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697 replies | 103614 view(s)
08-30-2024,
09:34 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
8/30/24 Press - beltless - fives - bar, 95, 125, 135, 145, 155, 160, 135, 135 Pullups - BW x 9 x 5 Dips - BW x 20 x 3 SGDL - beltless - 235 x 8...
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697 replies | 103614 view(s)
08-29-2024,
02:41 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
8/29/24 LBBS - beltless - fives - bar, 135, 185, 225, 275, 300, 275, 275 Bench - fives - bar, 135, 185, 225, 235, 250, 225, 255, 225, 225 DL -...
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697 replies | 103614 view(s)
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About davetooch
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About davetooch
Location:
Ringwood, NJ
Occupation:
Product Development Manager (Sports Nutrition)
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Last Activity
09-15-2020
08:11 AM
Join Date
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5
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Adam Skillin
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Agilic
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irongeek
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MarthaF
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Ryan Hirschman
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