biggah_traps
Member

I fast for 8-12 hours every night, and so do you unless you're getting up in the middle of the night to stuff your gob. Fasting significantly above...

Re-read what mathloser actually says. He plans to keep on gaining weight by eating in a surplus, just not gaining strength or (therefore) muscle. No...

Would you say that mace-wielding warriors should train based on the two factor model of sports performance?