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Matt Nieveen
Matt Nieveen
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06-08-2024,
07:26 AM
Matt Nieveen
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Transition to intermediate
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General Programming
Male 5’6.25” 185 lbs 32 years old Squat 340 x 5 Dead 400 x 5 Bench 242.5 x 5 Press 150 x 5 Clean 200 x 3 My last 2 bench sessions, I failed...
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