Hi, do You guys use weightlifting shoes only for Squats or is it a good idea to use it for Deadlifts as well?
Originally Posted by kullberg Hi, do You guys use weightlifting shoes only for Squats or is it a good idea to use it for Deadlifts as well? Personally I prefer to deadlift barefoot.
I use my .5" shoes. Try it both ways and see what you like.
I'm with Nick. I'm used to a slight heel, but you may feel better in flats for pulling. It will only take a few pulls to find out.
Forum Rules