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Thread: Weekend Archives: Beau Bryant SSC: The Squat: Training the Elderly

  1. 04-20-2019, 01:58 PM #1
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Default Weekend Archives: Beau Bryant SSC: The Squat: Training the Elderly

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    The Squat - Training the Elderly
  2. 04-20-2019, 03:14 PM #2
    Marcuswhit
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    Why does he suggest thumbs around on the grip? Because he's taking a wide grip?
  3. 04-20-2019, 07:26 PM #3
    Paulbfast
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    Shoulder mobility.
  4. 04-20-2019, 07:27 PM #4
    Paulbfast
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    great example of why to get a coach! Thanks for this one.
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