starting strength gym
Results 1 to 2 of 2

Thread: Programming - The Two-Factor Model of Sports Performance

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,253

    Default Programming - The Two-Factor Model of Sports Performance

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025

  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,253

    Default

    Mark Rippetoe explains the Two Factor Model of Sports Performance and why functional training is neither training nor practice.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •