Striving to be the Fittest father on the block

**Maverick** · 07-25-2024, 07:54 PM

Thursday 7.25.24
2 mile run

**Maverick** · 07-26-2024, 03:34 PM

Friday 7.26.24
Squat 3x5@285
Press 3x5@130. Finally made it
Deadlift 1x5@320

**Maverick** · 07-29-2024, 04:58 PM

Monday 7.29.24
Squat 3x5@290
Bench 3x5@215
Deadlift 1x5@325

**Maverick** · 07-31-2024, 03:35 PM

Wednesday 7.31.24
Light squat 3x5@260
Press 135x3, 3, 3, 2
Power clean 5x3@160

**Maverick** · 08-02-2024, 05:06 PM

Friday 8.2.24
Squat 3x5@295
Bench 3x5@220
Deadlift 1x5@330
Come Monday might switch to 4 day split to save some time

Thread: Striving to be the Fittest father on the block