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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 15,689
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 30,439
    11-27-2019, 08:07 PM Go to last post
  1. Deadlifts: back rounding?

    Started by Kregna, 04-14-2012 07:33 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,109
    04-16-2012, 06:28 AM Go to last post
  2. Deadlift form check. desperate need for help

    Started by Hoppa, 04-06-2012 04:52 AM
    • Replies: 8
    • Views: 1,613
    04-15-2012, 11:57 PM Go to last post
  3. Deadlift check - back acceptable?

    Started by JSK, 04-01-2012 03:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,333
    04-14-2012, 01:25 PM Go to last post
  4. Smolov

    Started by Minno5, 04-13-2012 07:29 AM
    • Replies: 4
    • Views: 2,098
    04-13-2012, 12:47 PM Go to last post
  5. Deadlift form check

    Started by laufhc, 04-10-2012 10:49 AM
    • Replies: 6
    • Views: 1,072
    04-13-2012, 11:48 AM Go to last post
  6. Squat check

    Started by Nitrox, 04-07-2012 12:43 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,862
    04-13-2012, 11:37 AM Go to last post
  7. Poor Squat form, help needed!

    Started by laufhc, 04-11-2012 11:37 AM
    • Replies: 7
    • Views: 1,590
    04-12-2012, 03:08 PM Go to last post
  8. Shoulder ROM

    Started by toonttm, 04-12-2012 06:51 AM
    • Replies: 2
    • Views: 1,022
    04-12-2012, 03:06 PM Go to last post
    • Replies: 6
    • Views: 3,580
    04-12-2012, 03:04 PM Go to last post
  9. Squat check

    Started by Nerovid, 04-07-2012 10:14 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,327
    04-12-2012, 07:36 AM Go to last post
  10. Bench Form

    Started by DariusM, 04-08-2012 05:13 PM
    • Replies: 9
    • Views: 2,596
    04-11-2012, 07:44 PM Go to last post
  11. Call the pros! squat WTF need more help still!

    Started by iFreedom, 04-01-2012 10:52 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,627
    04-11-2012, 05:30 PM Go to last post
  12. Exclamation Squat, Deadlift, Powerclean form check

    Started by Alon, 04-11-2012 01:39 PM
    • Replies: 1
    • Views: 975
    04-11-2012, 04:53 PM Go to last post
  13. Dispicable squats, in dire need of help

    Started by Senses, 04-04-2012 02:33 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,259
    04-11-2012, 04:42 PM Go to last post
  14. Squat Technique Check

    Started by Quinteros, 04-10-2012 10:44 PM
    • Replies: 3
    • Views: 953
    04-11-2012, 09:09 AM Go to last post
  15. Critique my Squat + Deadlift + Press + Power Clean

    Started by rivo, 03-19-2012 04:30 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,880
    04-11-2012, 07:35 AM Go to last post
  16. [Form Check] Squat + Deadlift #4

    Started by SKYANCE, 04-04-2012 01:30 PM
    • Replies: 9
    • Views: 2,039
    04-11-2012, 01:23 AM Go to last post
  17. Squat Check

    Started by billc, 04-09-2012 08:58 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,817
    04-10-2012, 08:30 PM Go to last post
  18. The Poor Man's Safety Squat Bar (high bar)

    Started by blowdpanis, 08-12-2011 07:48 PM
    • Replies: 8
    • Views: 21,008
    04-10-2012, 07:19 PM Go to last post
  19. Overextended lower back

    Started by yorick, 04-09-2012 07:53 AM
    • Replies: 7
    • Views: 6,086
    04-10-2012, 04:21 PM Go to last post

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