Reply With QuoteThursday
2/5-24
DL
130kgx1
Press
40x3x4
Feeling really lazy, so I call it ok day.
Member
Tuesday
30/4-24
Squat
72,5kgx5x3
Bench
78x1
Backoff
68x2
58x4
50x5
Short session
Trying not to skip any training, just stay on it, no lazy ass behavior!
Member
Thursday
2/5-24
DL
130kgx1
Press
40x3x4
Feeling really lazy, so I call it ok day.
Member
Sunday
5/5-24
Squat
105kgx2
72,5x5x2
Bench
73x4,4,2 missed
Not my best day. Bad mental focus and recovery these days. So Im doing the best I can.
Member
I am in the same boat with you. I looked back and my best lift cycles have been fall and winter. It must be the additional activities this time of year that deters our progress.Originally Posted by 57bergstrm
Member
Its good to know, Im not alone in this predicament. Having to much fun things to do during spring and summer.
Lets do what we can and train as much as possible while having fun with life.
Member
Tuesday
7/5-24
Squat
75kgx5x3
Bench
78,5x1
79,5x2@1”
80,5x3@2”
Backoff executed fast
70x3
60x5
50x8
Put on 2,5kg on my light Squat day. It feels ok, so Im probably a little stronger.
Member
Thursday
9/5-24
Blockpull
132,5kgx5
Press
40,5x3x3
This was yesterday, today Ive been working to fix my boat for the för, climbing up and down a ladder for hours. Then I sat in the car 45 min drive, when I got out of the car I couldnt walk, my right knee just jammed. Lucky to have I stick in the car, for some reason, so I could walk from my car in to the house.
Never been that bad before.
Member
Sunday 12/5-24
Two more days of boatyard work. No training this weekend. I think tuesday will be a good day.
Member
Tuesday
14/5-24
Squat
105kgx2
75x5x2
Bench
73x3x3
Summer training, no PR in sight. Far from it anyway.
Damn it, they say retirement should be rest and easy livin.
Member
Sunday
19/5-24
DL
130kgx1 failed a double
Backoff
120x5
Press
41x3,2,2
Boff 36x5
Work at the boat yard. Hard work.
So recovery bad.
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