Becoming the World's Strongest Violinist?

[gotlander]

Press 2.0
45x5
95x5
135x8x3

[gotlander]

Dead Lift
135x5
225x2
315x1 DOH
402.5x5, straps
365x5, straps
Trying out the knees-out cue.

[gotlander]

Press 2.0
45x5
95x5
145x1
154x7 PR
154x4,4

[gotlander]

Squats
135x5x2
225x5
295x1
325x2
Nothing felt good.

[gotlander]

Curls and LTEs
45x10
55x10
68x10x3

Kettlebell Swings
30” on
60” off
4 rounds
70 pounds
Total reps 64
Total tonnage 4480

[gotlander]

Squats
135x5x2
225x2
275x1
305x5x3

Press 2.0
45x5
95x5
145x1
173x1

Dead Lift
135x1
225x1
315x1
375x1
All reps hook grip. It’s not doing much for e lately.

[gotlander]

Press 2.0
45x5
95x5
136x8x3

[gotlander]

Dead Lift
135x5
225x2
315x1 DOH
403.75x6 PR, straps
365x6, straps

[gotlander]

Press 2.0
45x5
95x5
145x1
155x7 PR
155x5,5

[gotlander]

Squats
135x5x2
225x5
295x3
327.5x3