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Thread: Becoming the World's Strongest Violinist?

  1. #1711
    Join Date
    May 2014
    Posts
    2,223

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Dead Lift
    135x5
    225x2
    315x1 DOH
    340x13 with straps

  2. #1712
    Join Date
    May 2014
    Posts
    2,223

    Default

    Bench Press
    135x5x2
    185x2
    205x1
    228x5

  3. #1713
    Join Date
    May 2014
    Posts
    2,223

    Default

    Squats
    135x5x2
    225x5
    315x2
    350x3

  4. #1714
    Join Date
    May 2014
    Posts
    2,223

    Default

    Press 2.0
    45x5
    95x5
    145x2
    147x9,6,6

  5. #1715
    Join Date
    May 2014
    Posts
    2,223

    Default

    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    380x5x3 with straps

  6. #1716
    Join Date
    May 2014
    Posts
    2,223

    Default

    Bench Press
    135x5x2
    185x2
    201x12,8

  7. #1717
    Join Date
    May 2014
    Posts
    2,223

    Default

    Squats
    135x5x2
    225x5
    275x2
    300x12

  8. #1718
    Join Date
    May 2014
    Posts
    2,223

    Default

    Press 2.0
    45x5
    95x5
    145x2
    160x6

  9. #1719
    Join Date
    May 2014
    Posts
    2,223

    Default

    Dead Lift
    135x5
    225x2
    315xx1
    385x1 DOH
    420x2 with straps

  10. #1720
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,775

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