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12-06-2022, 09:36 AM
#1851
Yesterday: Press 2.0
45x5
95x5
128x11
Today: Dead Lift
135x5
225x2
315x11 DOH. Grip gave out. Time to switch back to straps for the working set.
Just returned from a long two weeks of air travel and I’m several hours jet lagged.
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12-07-2022, 09:35 AM
#1852
Bench Press
135x5x2
185x2
205x1
215x5
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12-08-2022, 08:41 AM
#1853
Squats
135x5x2
225x5
315x1
315x2
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12-09-2022, 10:24 AM
#1854
Press 2.0
45x5
95x5
135x1
144x5x3
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12-10-2022, 02:32 PM
#1855
Dead Lift
135x5
225x2
315x1 DOH
350x5,5 with straps
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12-12-2022, 08:47 AM
#1856
Close Grip Bench Press
135x5x2
172x13,9,8
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12-13-2022, 08:57 AM
#1857
Squats
135x5x2
225x5
260x11
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12-14-2022, 09:31 AM
#1858
Press 2.0
45x5
95x5
145x2
162x3
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12-15-2022, 08:40 AM
#1859
Dead Lift
135x5
225x2
315x1
365x1 DOH
395x1,0 with straps
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12-16-2022, 08:53 AM
#1860
Bench Press
135x5x2
185x2
194x8,5,5
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