-
03-16-2022, 07:57 AM
#1661
Press 2.0
45x5
95x5
145x1
150x6
-
03-17-2022, 07:53 AM
#1662
Dead Lift
135x5
225x2
315x1
365x1 DOH
400x4 with straps
-
03-18-2022, 08:00 AM
#1663
Bench Press
135x5x2
185x2
201x11,7,7
-
03-19-2022, 11:37 AM
#1664
Squats
135x5x2
225x5
275x2
325x1
310x8,5,5
-
03-21-2022, 07:58 AM
#1665
Press 2.0
45x5
95x5
115x1
131x13 PR
131x9
-
03-22-2022, 08:01 AM
#1666
Dead Lift
135x5
225x2
315x1 DOH
360x11
-
03-23-2022, 07:47 AM
#1667
Bench Press
135x5x2
185x2
205x1
216x7
-
03-24-2022, 07:47 AM
#1668
Squats
135x5x2
225x5
315x1
330x5
-
03-25-2022, 07:58 AM
#1669
Press 2.0
45x5
95x5
135x1
139x10,7,6
-
03-26-2022, 01:12 PM
#1670
Dead Lift
135x5
225x2
315x1
365x1 DOH
385x7,1 with straps
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