Dr. Jonathon Sullivan introduces the topic for the 2018 Starting Strength Coaches Association Conference science panel discussion.
Watch Part 1 - Anatomy and Physiology of Synovial Joints
Watch Part 2 - Introduction to Joint Pathophysiology
CJ Gotcher delivers part 3
Watch Part 3 - Connective Tissue Adaptations
Will Morris follows up with part 4
Watch Part 4 - Strength Training and Arthopathy
CJ Gotcher back for part 5
Watch Part 5 - Strategies and Silly B.S.
Very informative. Thank you for posting this. Dr Sullivan’s interview with the Barbell Logic team re: this topic is worth a listen as well.
Hi Dr Sullivan.
This was super informative.
From your barbell logic interview it sounds like you go on to talk about rehabbing teninopathy. But I didn't see you get that far in this lecture. Is there a part 2 video that discusses that?
Awesome info, and looking forward to the future installments.
I am heading into my 50s now, and am experiencing some of the symptoms described in video 2 (particularly in my elbows and shoulders).
I am keenly interested in what to do about the closed loops that were described in the video. Is it possible to disrupt/correct them?
I am also interested in ways to improve joint and tendon health as I get older.
thanks
MZ