Videos


Strength and Joint Health, Pt 3

CJ Gotcher, SSC | September 26, 2018

Starting Strength Coach CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.

  • Part 1
  • Part 2
  • Discuss in Forums

    Subscribe: YouTube

    More from Starting Strength and the Forums



    Starting Strength Weekly Report

    Highlights from the StartingStrength Community. Browse archives.