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Strength and Joint Health, Pt 3

CJ Gotcher, SSC | September 26, 2018

Starting Strength Coach CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.

  • Part 1
  • Part 2
  • Part 4
  • Part 5
  • Discuss in Forums

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