View Profile: stef - Starting Strength Forums

09-10-2024, 08:36 AM

stef started a thread Why Proximity Matters: Mastering Bar Control in the Press | Mark Rippetoe in General Q&A

Rip breaks down the mechanics behind the importance of keeping the bar close during the press.

0 replies | 219 view(s)

09-09-2024, 07:57 PM

stef started a thread Safety in a Barbell Training Gym | Mark Rippetoe in General Q&A

A long time ago, barbells were thought to be dangerous. This was a common belief among doctors, your grandparents, gym teachers, real estate...

0 replies | 208 view(s)

09-06-2024, 09:54 AM

stef started a thread Crushing Pain and Getting Gains: The Doc and The Finance Jock in General Q&A

Pete and Megan Yeh discuss how timing and their personal experiences helped them to realize a unique opportunity to help others begin barbell...

0 replies | 707 view(s)

08-27-2024, 12:48 PM

stef replied to a thread The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu in General Q&A

Nah, you don't roll it down your back when you get out from under it. Dropping the bar is easy or impossible depending on your position, flexibility...

7 replies | 3006 view(s)

08-27-2024, 11:20 AM

stef started a thread Paradigm Change | Zachary Millunchick in General Q&A

You’re too skinny. You’re “glommy” fat – to use Rip’s colorful term. You feel weak. You couldn’t lift your own furniture so you had to spend money...

5 replies | 2039 view(s)

08-26-2024, 07:05 PM

stef started a thread How to Sit on a Box and Call It a Squat | Mark Rippetoe in General Q&A

Whether you’re recovering from an injury or managing training stress as a more advanced lifter, Rip shows you how to safely set up and perform box...

0 replies | 730 view(s)

08-23-2024, 12:06 PM

stef started a thread Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio in General Q&A

Rip answers questions from Starting Strength Network subscribers and fans. 01:20 - Comments from the Haters! 06:08 - CrossFit Community...

0 replies | 851 view(s)

08-22-2024, 08:44 AM

stef started a thread Real-Time Coaching for Real Results in General Q&A

Join Edward Torres as he shares his journey at the Starting Strength Gym in Sunset Valley, Austin, Texas. Initially, Ed’s goal was to refine his...

0 replies | 748 view(s)

08-20-2024, 08:49 AM

stef started a thread The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu in General Q&A

As someone who places a high value on safety in training, I often find myself repeatedly convincing people to use safety pins during their workouts,...

7 replies | 3006 view(s)

08-19-2024, 09:58 PM

stef started a thread A Home Gym May Be in Your Immediate Future | Mark Rippetoe in General Q&A

The near-term environment looks pretty bleak. We may be heading into World War III with blithering slobbering idiots in charge, and even with...

2 replies | 1428 view(s)

08-16-2024, 05:48 PM

stef started a thread The Market Ticker Chronicles: Four Years of American Turmoil | SS Radio #278 in General Q&A

https://startingstrength.com/contentimg/20240816-screen.jpg Rip and Karl Denninger reflect over the last four years of American history,...

0 replies | 964 view(s)

08-15-2024, 09:09 PM

stef started a thread 6 Tips to Help Load and Unload Your Deadlifts | Phil Meggers in General Q&A

The most annoying part of getting a bigger, stronger deadlift? Having to load and unload all of those plates. Keep it simple and keep it easy....

0 replies | 833 view(s)

08-14-2024, 08:30 AM

stef replied to a thread Searching Subject Specific Videos in Forum Rules & Account Help

Search here. This is the primary site. You'll find a lot of videos that are clips only and available to subscribers on the Starting Strength Network.

1 replies | 1547 view(s)

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