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07-02-2024,
12:28 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
BrooklynJerry: Thanks! TWEAKS The 5 week old bruise on my shin has still not healed. We've ruled out blood clot and tendon damage, just a bad...
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1164 replies | 279463 view(s)
07-02-2024,
12:01 PM
Cheesepuff
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
Great progress!
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855 replies | 193229 view(s)
06-27-2024,
09:10 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/18/2024 Tuesday NorticTrak 12 min 0.7k 6/19/2024 Wednesday NorticTrak 12 min 0.9k 6/21/2024 Friday SplitSquats 40x5,5,5 Airdyne 30
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1164 replies | 279463 view(s)
06-16-2024,
10:26 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/16/2024 Sunday Squats 0x5 45x5,5,5 first actual squats to depth in a long time Split squats 40x5 Airdyne 30 min Pizzadad: balance is a...
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1164 replies | 279463 view(s)
06-15-2024,
09:21 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/15/2024 Saturday Split squats 0x5 40x5,5,5 (each side) Airdyne 30 min
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1164 replies | 279463 view(s)
06-13-2024,
02:01 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/12/2024 Wednesday Airdyne 10 min 6/13/2024 Thursday Rack Pull 185x5 234x5 Airdyne 30 min Bruise getting better.
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1164 replies | 279463 view(s)
06-11-2024,
11:34 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/10/2024 Monday Halted Dead 185x5 229x5 +1 Squat 0x10,10 Airdyne 30 min 6/11/2024 Tuesday\ Squat 0x10 Pull Down 95x5 129x5,5,5 +1...
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1164 replies | 279463 view(s)
06-09-2024,
02:27 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/9/2024 Sunday Squat 0x10,10 Press 77x5,5,5 Airdyne 30 min
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1164 replies | 279463 view(s)
06-08-2024,
10:14 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
6/8/2024 Saturday Squat 0x10,10,10,10,10 arm assisted but full range of motion Airdyne 30 min
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1164 replies | 279463 view(s)
06-07-2024,
01:00 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Friday 6/7/2024 Squat 0x5,5,5,5 first full depth in weeks, but had to hold on to the bar so less than full body weight Airdyne 30 min The...
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1164 replies | 279463 view(s)
06-06-2024,
12:02 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Thursday 6/6/2024 Bench 45x5 113x5,5,5 +1 Airdyne 30 min Lt shoulder a touch iffy
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1164 replies | 279463 view(s)
06-05-2024,
12:20 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Wednesday 6/5/2024 Rack Pull 185x5 233x5 +1 felt light going back to 5# incr for a while Airdyne 30 min Living the dream.
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1164 replies | 279463 view(s)
06-04-2024,
11:05 PM
Cheesepuff
replied to a thread
Striving to be the Fittest father on the block
in
Starting Strength Training Logs
nice work!
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117 replies | 15468 view(s)
06-04-2024,
10:19 PM
Cheesepuff
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Wow, great post, and great plan! Best of luck!
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2774 replies | 483331 view(s)
06-04-2024,
10:28 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Tuesday 6/4/2024 Pull Down 95x5 128x5,5,5 +1 Airdyne 25 min
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1164 replies | 279463 view(s)
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About Cheesepuff
Basic Information
About Cheesepuff
Biography:
Former Air Force Pilot (C-130)
Recovering Triathlete
Sell covered calls (hobby)
Been to Yellowstone 8x for a week each time.
Drove to Alaska
Location:
Chicago Burbs, IL
Interests:
Chase eagles in a kayak
Occupation:
Market Analyst
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