Weights & Plates Podcast

[Satch12879]

I drink a lot of OJ but had never tried the frozen kind. After listening to this episode, I gave it a try and I am totally sold.

Compared to bottled juice, it's way cheaper; it's lighter and smaller to carry in a grocery bag; it produces less waste; and I can store a whole lot of it in the freezer (no need to buy OJ every other day because spare bottles take too much space in the fridge).

The minor inconvenience of having to prep it is absolutely worth it. Thank you for improving my quality of life as it relates to OJ management.

Put a scoop in the blender with your protein powder.

[Jason Donaldson]

You can make it with carbonated water that way, too, if you're into that kind of thing.

[tiny&mighty]

Put a scoop in the blender with your protein powder.

You can make it with carbonated water that way, too, if you're into that kind of thing.

Thanks a lot, gentlemen!

[Robert Santana]

Weights and Plates Podcast: #52 - Intro to Strength Sports, and Why Training Isn't Competition on Apple Podcasts

[Robert Santana]

Weights and Plates Podcast: #53 - A Chat with Uncle Rip on Food, The Great Fat Lie, and The Obsession with Leanness on Apple Podcasts

[Robert Santana]

Weights and Plates Podcast: #54 - All About Abs, and Why You Don't Have Them on Apple Podcasts

[Robert Santana]

Weights and Plates Podcast: #55 - Does Technique Really Matter? on Apple Podcasts

[Robert Santana]

Weights and Plates Podcast: #56 - Summer PSA: Change Your Environment on Apple Podcasts

[Satch12879]

A personal n=1:

I know no man who has the reaction to ice cream that Trent describes in Epsiode 56. Plenty of women; no men.

[Robert Santana]

I've seen it all as a diet coach. You'd be surprised what some people go crazy for. That said, Trent did make the episode quite interesting with that side bar.