Bingley's Bumbling Along

[Toasterleavings]

I'd always assumed you were a kilt wearer. Just didn't think you'd go for tribal ink.

[slowmotion]

Just be careful the bar doesn't catch on anything during deadlifting ....

[Mr. Bingley]

Just be careful the bar doesn't catch on anything during deadlifting ....

at this point i'd pay for that, jan! lol

[Mr. Bingley]

12/6/16
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 255 3x5
ohp 75 1x5, 95 1x5, 115 1x2, 105 1x5
dl 225 3x10

light day, mostly easy except for the ohp but i got a couple done at 115...keep trying to inch it up

[Mr. Bingley]

12/11/16
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 3x5, 225 1x8
ohp 65 1x5, 85 1x5, 95 1x5, 115 1x2, 105 1x5, 1x2
dl 225 1x5, 275 1x5, 295 1x2

just a mess after another week of late nights and parties in the city, will miss another few days this upcoming week too; just trying to tread water

[peez]

12/11/16
just a mess after another week of late nights and parties in the city, will miss another few days this upcoming week too; just trying to tread water

That's the holiday season for you. But at least there is an abundance of booze and food!

[Toasterleavings]

Eating and drinking is active recovery in my book. Haven't written it yet, but ...

[Mr. Bingley]

mon 12/12/16
rowing 5 minutes
bp 65 1x5, 95 1x5, 115 1x5, 130 1x5, 145 1x4, 135 1x5, 115 1x10

gawd rowing is sooooooo boooooring; i could not tolerate more than 5 minutes i could not
bp is still pathetic but i'm trying to get it higher damnit

[slowmotion]

I have a stationary bicycle standing on the floor right there. I just have to start using it. But it is sooooo boring ....

[Mr. Bingley]

i'm with ya jan