Capt Grant Broggi, SSC Grant is an active duty Marine currently stationed at the Naval Weapons Station in Seal Beach California. Grant has been utilizing and coaching the Starting Strength method since 2013 and received his Starting Strength Coach's Credential after attending a January 2016 Seminar. He is the owner of The Strength Co., with Starting Strength Affiliate Gyms in Costa Mesa and Villa Park, CA. Videos How to Warmup for Barbell Training How to Set Up a Training Log How to Use the Bathroom Starting Strength and the Marine Corps PFT South Carolina Texas Chili An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi Getting Parents Started with Training at The Strength Co. Rip Gives Santana Some Life and Business Advice The Strength Co. Goes to Twenty Nine Palms Teaching Marines to Squat Learn to Use Your Hips in the Press Benton's Aged Hickory Smoked Country Ham How to Make Your Own 35-lb Plate Cues, Context, and Timing The Hips in the Press Teaching a New Lifter the Power Clean Starting Strength for the Elderly Back Extension in the Squat Training Log Setting Up a Home Gym Buying Your Own Belt How to Set Up Your Power Rack A Commanding General’s Intent, and What it Means for Your Training A Marine on Weightlifting Shoes Articles Strength Training for Older Adults