The Starting Strength Channel


Mark Rippetoe | November 14, 2017

In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect of hormone therapy on strength gains in women.


Mark Rippetoe | October 31, 2017

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.