The Starting Strength Channel

Mark Rippetoe | August 08, 2017

Rip discusses his motivation, the growth of Starting Strength, the P scale, and super secret Chinese lifter training methods.

Mark Rippetoe | July 25, 2017

Training vegans, programming considerations for intermediate women, making weight for high school sports, the use of orthotics for barbell training, and the optimal bodyweight to height ratio for powerlifting.

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.