The Report - March 24, 2025 Restoration Edition 2025-03-24 | The World Needs Stronger Women; Weight Training for Speed; Gym Bags at the WFAC; My Apology to Clients; New to the Squat? Start Here; An Examination of Control of the Supine Hand in a Heavy Deadlift; Nothing New Under the Sun; Strength Training - Zero Gravity; Imbalance Read Report
The Report - March 17, 2025 Harefoot Edition 2025-03-17 | Backs, Tendons, and Peak Male Existence; Excellent Coaching vs. Everything Else; Rip's Gym Bag Essentials; Shortfalls in the Traditional Physical Therapy Approach; Three Things a Novice Female Lifter Should Know; George Ernie Pickett; Exercise, Government-Style; Hernia clarifications; Protein needs for intermediates Read Report
The Report - March 10, 2025 Beggars & Choosers 2025-03-10 | Perspective on Testosterone Therapy; RPE – My Thoughts; Developing Strength for Your First Chin Up; Why We Don’t Push Press; How To Sumo Deadlift The Starting Strength Way; Strength Training & Stroke Recovery; Strength is Money in the Bank; Shoulder rehab case study; RPE Read Report
The Report - March 3, 2025 Unsuited Edition 2025-03-03 | Training Stages and Age; How to Approach Training for the Elderly; Halting Deadlifts: Targeting the Start of the Pull; Balance in the Press: You Have to Lay Back; Becoming More Coachable; The Truth; Losing Bodyfat or Gaining Muscle Mass: Which is More Important?; US FDA issues labeling changes for testosterone products; Sport specificity and strength Read Report
The Report - February 24, 2025 Circle Back Edition 2025-02-24 | TRT, Cutting Weight, and Success; How to Behave Yourself in the Gym; The Rack Pull: Why, When, and How; How to "Bounce" the Bar in the Press; Looking Back on 4 Years of Lifting – A Geezer Perspective; Strength in Combat; The Belt and the Deadlift; Recurring Back Tweak; At what age can the body no longer build muscle? Read Report
