The Report - January 20, 2025 Swift Sunrise Edition 2025-01-20 | Best of Comments from the Haters!; They Don’t Award Form Points in Olympic Weightlifting; Strength in Olympic Weightlifting; Fix Your Eyes on the Ceiling for the Bench Press; Your Back Is Never off the Clock; Three Reasons Why You Should Be Doing Paused Squats; Strength Training and the Firefighter; Getting Played: Whose Fault is It?; Strength in Olympic Weightlifting; Fasting rant and a question Read Report
The Report - January 13, 2025 Easy for You to Say Edition 2025-01-13 | Last Meals, Weight Gain, and Close Calls; The Power Clean: A Declaration of War; Stop Getting Lightheaded While Lifting; Fixing the Hard Cases in the Deadlift; Should I Stay or Should I Go?; Don’t Be an Idiot; Struggling to Help a Gym Buddy with Squat Depth; Starting Strength for 54 yo with no experience ? Read Report
The Report - January 6, 2025 YMMV Edition 2025-01-06 | How Programming Works; Training and Dogs; How to Warm Up for Chins; How to Properly Use Straps for Pulling; New Year’s Resolutions; Quotes from Iron Mike Webster; From Heart Patient to Lifter; Pectoralis major tendon problems; Starting Strength and New Year's resolutions Read Report
The Report - December 30, 2024 All the Way Home Edition 2024-12-30 | How We Get Strong; Old School; The Best Clothing for Training?; Snatch-Grip and Deficit Deadlifts: Increasing the Range of Motion of the Deadlift; The Crux of the Argument; The Biggest Training Fallacy of All; Best way to prepare inexpensive steak; Over training Read Report
The Report - December 24, 2024 A Time to PR Edition | Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom; Not Feeling Athletic?; Improve Your Press Grip, Improve Your Press; How Tight Do I Wear My Belt?; The Coach’s Cue - Breaking the OODA Loop; My First Search for the X-Factor: York Barbell; Leg Length Discrepancy; Most Important Day?; About the press shrug and impingement Read Report
