The Report - July 15, 2024 Perimeter Edition 2024-07-15 | Taking Statins, Monolift Bench, and Music; Firefighting and The Two Factor Model; Pork Butt; Strength in Adversity: Keep Your Head Up; The Double Layback; The Ultimate Strength Exercise; Hip Flexion vs Spinal Flexion; Primary hypogonadism; pecs sore Read Report
The Report - July 8, 2024 Amyloid Edition 2024-07-08 | The Total State with Auron MacIntyre; Rip A Toe?; Getting Your Lifters to Hit Depth; The Lat Machine; Muscular Hypertrophy; Yet Another Squat Grip Article; The Barbell Curl; Should I neuter my cat?; Squat stance width Read Report
The Report - July 1, 2024 Automaton Edition 2024-07-01 | Stop Worrying About Your Weight, Star Wars, and More; The Non-Negotiables; No One Likes an Unexpected Load; When the Barbell Hates You Back; Try These Tips to Master Your First Bodyweight Chin-Up; Why You Should Stop Stretching at the Gym; Rep ranges for the lifts I don't do anyway; Pump Action Shotgun for a Newb Read Report
The Report - June 24, 2024 Musteloid Edition 2024-06-24 | Deal with your Back Pain; Bicycling and the X Factor; The Search; Zero Before You Lift; My Cues are Not the Same as Your Cues; Hips in the Press; When To Do the Lifts “Wrong”; Pull up vs chin up; Deadlift Grip Failing Read Report
The Report - June 17, 2024 Decoy Edition 2024-06-17 | Evolution of Military Fitness Training; Are You Training Effectively For Your Sport?; Avoid Squat Wrecks: Unracking and Racking Tips; How Starting Strength Beat My Arthritis; IJGTWOT; Is it Training or Exercise?; The State of Strength & Conditioning Coaching; Belt Placement After Laparoscopic Gallbladder Removal; Towel pullups Read Report