Phil has written several articles for StartingStrength.com describing his transition from a long-time runner, to a runner who lifts, to a lifter, and to a lifter with a coach. After a brief career in journalism, he worked for a national financial services firm for 38 years.

Articles

• Observations on Training by an Old Guy

Training Log

• A Runner Takes Up Starting Strength
• Why I Stopped Running After 51 Years: A Goodbye to Running
• Observations on Working with a Coach
• “Great set. Now add 5 pounds.”
• No One Cares About Your PRs
• Six Short Stories About Training at WFAC
• You May Not Be Sleeping As Well As You Think