Dr. Rori Alter, PT, SSC, is a Doctor of Physical Therapy, Strength and Nutrition Coach, Competitive Powerlifter, and the founder of Progressive Rehab & Strength, LLC., providing rehabilitation, coaching, programming and nutrition services for competitive and recreation strength athletes. She is a nationally ranked Powerlifter having placed 1st in the Arnold Classic Sling-Shot Pro American 2017 (72kg Women Open), 4th in the USA Powerlifting Raw National Championship in 2015, 2016 &, 2017 (72kg Women Open), and placed 2nd at the International Powerlifting Federation's World Classic Bench Press Championship in 2018.

Articles

• The Reset: Why and How

Training Log

• Choosing an Online Coach

Videos

• Common Bench Press Errors and Fixes