Sean LeDonne has been training with Emily and Diego Socolinsky at Fivex3 in Baltimore since 2015 and has not shut up about the benefits of barbell training since then. He began an apprenticeship at Fivex3 in September 2019 and his goal is to obtain his SSC in 2020.  His crowning athletic achievement to date was closing out Ty Tryon in 5 holes during a 9 hole match in 1999.

Training Log

• Nah, Squatting Won’t Help Your Golf Game
• A Bridge Between Training and Practice in the Two-Factor Model