Shanghai Strength Club 上海力量共进会 Shanghai Strength Club was originally established to promote the Starting Strength Barbell Training methodology in China. It is now one of the most influential online organizations among strength enthusiasts in China, membership includes many elite Chinese strength athletes. The Shanghai Strength Club provides an online platform for lifters to openly exchange and discuss ideas about strength training.Shanghai Strength Club not only translates and creates strength training content, it also organizes and holds offline activities for the practical application and promotion of strength training. Contributors: Cui Can, Zhao Anqi, Xu Yijie, Nastu, Huang Cheehua, He Shufeng, Xiang Heng, Zhang Shunmin, Zhang Ming, Wang Tengfei, Vic Jiang, Yu Shaoyang, Xie Bin, Chen Kaichang, Guo Yabin, Cheng Zhenming, Liu Hui, Hu Zhongju, Wang Di, Zeng Yinan, Zhou Xun, Xie Qirui, Wu Longfei, Zhu Qianwei, Chen Se, Chen Ruiyun, Zheng Zexin Translations: Articles 谁想做新手? 你 为什么肌肉酸痛并不等于变得更强壮? 腰带与硬拉 女人在孕期内能否训练? 懒人的“新年新计划” 髋关节主动原则2.0 力量翻 增重你怕了吗? 巾帼不让须眉—女性应如何训练: 之神经肌肉效率