-
08-01-2022, 08:34 AM
#1771
Close Grip Bench Press
135x5x2
185x2
195x8,8
-
08-02-2022, 08:21 AM
#1772
Squats
135x5x2
225x5
275x2
300x8,8
-
08-03-2022, 07:59 AM
#1773
Press 2.0
45x5
95x5
145x2
168x5
-
08-04-2022, 08:03 AM
#1774
Dead Lift
135x5
225x2
315x1
385x1 DOH
445x0 with straps
-
08-05-2022, 08:01 AM
#1775
Bench Press
135x5x2
185x3
205x1
220x5,5,5
-
08-06-2022, 02:30 PM
#1776
Squats
135x5x2
225x5
315x1
335x3,3,0
Left it on the safeties
-
08-08-2022, 09:04 AM
#1777
Press 2.0
45x5
95x5
135x1
135x8x2
-
08-09-2022, 09:55 AM
#1778
Dead Lift
135x5
225x2
315x1
365x1 DOH
370x8,8 with straps
-
08-10-2022, 11:43 AM
#1779
Bench Press
135x5x2
185x3
235x1
246x1
-
08-16-2022, 08:08 AM
#1780
Squats
135x5x2
225x5
275x2
305x8
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules