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08-17-2022, 08:08 AM
#1781
Press 2.0
45x5
95x5
145x2
165x1
170x1
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08-18-2022, 07:55 AM
#1782
Dead Lift
135x5
225x2
315x1
385x1 DOH
445xF with straps
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08-19-2022, 08:02 AM
#1783
Bench Press
135x5x2
185x3
205x1
223x5,3,3
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08-20-2022, 12:58 PM
#1784
Squats
135x5x2
225x5
275x2
310x5x3
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08-22-2022, 07:49 AM
#1785
Press 2.0
45x5
95x5
135x2
137x8x2
-
08-23-2022, 07:50 AM
#1786
Dead Lift
135x5
225x2
315x1
365x1 DOH
375x7,1 with straps
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08-24-2022, 07:43 AM
#1787
Bench Press
135x5x2
185x3
205x1
225x5
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08-25-2022, 08:04 AM
#1788
Squats
135x5x2
225x5
315x1
-
08-26-2022, 07:54 AM
#1789
Press 2.0
45x5
95x5
145x2
150x5x3
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08-27-2022, 11:15 AM
#1790
Dead Lift
135x5
225x2
315x1
365x1 DOH
400x2,3,2 with straps
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