While I, without medical expertise, grant the possibility of a hamstring tendon tear being inaccessible, I am a bit confused what would make it so. ...
Moffemoff, this is a case where you need a diagnosis. Your description of the event is of limited value - not because you're you, but because you're...
The exercise selection criteria of moving the most weight over the most effective range of motion using the most muscle mass inherently includes "and...
A way you can see this for yourself is to watch the video very slowly, and note that your elbows don't start to bend until you've left the ground or...